Wellness

The Magic Ten and Beyond: Daily Spiritual Practice for Greater Peace and Well-Being
The Magic Ten and Beyond: Daily Spiritual Practice for Greater Peace and Well-Being

Magic happens when there is a shift in perception, perception of yourself, others and the…

The Best (And Safest) Eco Mattress In The World
The Best (And Safest) Eco Mattress In The World

You should know by now that your mattress can snowball into everything in your life:…

6 Steps to Vaporize Your Negative Beliefs and Heal Your Self Criticism
6 Steps to Vaporize Your Negative Beliefs and Heal Your Self Criticism

“I was born perfect. The rest is just beliefs that I picked up…I don’t believe…

Learning How To Trust Your Authentic Self After A Breakup
Learning How To Trust Your Authentic Self After A Breakup

How does one regain confidence and optimism about love after a breakup? After her own…

Using A Salt Lamp In My Bedroom Has Made A Huge Difference In My Life
Using A Salt Lamp In My Bedroom Has Made A Huge Difference In My Life

I’d been reading about Himalayan Salt Lamps for a while, but I’d always gotten overwhelmed…

If You’re Vegan, Does That Mean Your Dogs Should Be Too?

We love our dogs. As our friends and faithful companions, we want to give them…

Are Your Wood Floors Giving You Cancer?

Many of the floor coatings that have been used to protect wood floors contain carcinogenic…

From Pills to Plants: Why This Doctor Thinks Food Should Be Your New Meds

Four years ago, I had an epiphany. After years of automatically reaching for my prescription…

A Dancing Lesson (Or How To Let The Words Leave You)

Award-winning poet Rachel Kann‘s latest spoken word music/ poetry video, “Dancing Lesson (or how to…

What Is An Endocrine Disruptor?

The endocrine system is made up of all the glands in your body and the…