Wellness
A woman’s risk of dying of breast cancer has dropped 39 percent over the past…
Tap water is “treated with a large number of chemicals in order to kill bacteria and…
Our minds are filled with chatter. We worry. We think about our ongoing to-do lists.…
Constant availability, unyielding accommodation of others, and unrealistic expectations can easily morph into time-zapping habits.…
“When we are willing to stay, even a moment, with uncomfortable energy, we gradually learn…
Magic happens when there is a shift in perception, perception of yourself, others and the…
You should know by now that your mattress can snowball into everything in your life:…
“I was born perfect. The rest is just beliefs that I picked up…I don’t believe…
How does one regain confidence and optimism about love after a breakup? After her own…
