Wellness

What’s Up With The High Fructose Corn Syrup Commercials?

I’m sure you’ve seen the new ad campaigns, where the guy says something like; “Shucks…

Tips For Bettering Your Life

Tips for a Better Life by Nithya Shanti 1. Take a 10-30 minutes walk every…

Should You Eat Before Working Out?

I feel like a lazy sod lately when I exercise. I thought maybe I wasn’t…

Ch-ch-chia

Not the fluffy haired creatures from infomercials, silly.   Chia Seeds. I’ve been stuffing ’em…

Kidney Karmarama, or… How My Kidney Found Mr. Right

Kidney Karmarama, or… How My Kidney Found Mr. Right by Hillary Rettig I had often…

Weight Loss Myths and Juice Fast Tips

Happy New Year, Skinny Bitches! We know some of you aren’t at your ideal weight,…

The Protein Myth

Every veggie gal or guy’s favorite question is “HOW do you get your protein?”  …

Evil Influenza Grasps Us In A Headlock!!

When I got the flu last year this is how it went down; It’s really…

Dazzling DHA’s

When our friend Mary Max (of fantastic eco grassroots group Kind Green Planet) suggested we…

Princess Superstar Gets Her Tiara In A Twist

Princess Superstar is a DJ legend, musician, and rapper who plays stadiums all over the…