Wellness

How Partner Workouts Can Get You that Perfect Badonk!

Whilst the economy is in the crapper, we know many diva’s who have had to…

Krazy for Kombucha: The tea that gets you drunk and healthy!

We’ve waxed rhapsodic about the way Kombucha makes us feel before.     We are…

I scream, you scream, we ALL scream for (vegan) ice cream!

This blog may get some people’s panties in a bunch and cause some controversy, but…

Bone Strengthening Elixirs

Nutritional Consultant Gabrielle Brick advises us on bone strengthening (did you know there was such…

Baby Got Back

Trainer and Nutrition Coach to the stars Kendra Coppey of Barefoot Tiger gives us tips…

Super-foods for a Super Body!

How to reach peak performance and your best body ever?   Raw foodies have been…

Step Away From the Bottle!

Water bottles = evil.   Think you already knew how bad?   Check out these…

Raw Food: Trendy or Timely?

Raw Food:  Trendy or Timely? Guest Blogger and Nutritional consultant Katherine Pennington weighs in on…

From “The Grind” to Grinding Cacao: An Interview with Eric Nies

Eric Nies was the object of many girls (and boys!) fantasies in the 90’s as…

Nailpolish That Won’t Render You Infertile!

Nasty chemicals like DBP (dibutyl phthalate), toluene, and formaldehyde are in almost every nail polish…