Trainer and Nutrition Coach to the stars Kendra Coppey of Barefoot Tiger gives us tips…
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Eric Nies was the object of many girls (and boys!) fantasies in the 90’s as…
Nasty chemicals like DBP (dibutyl phthalate), toluene, and formaldehyde are in almost every nail polish…
I’m sure you’ve seen the new ad campaigns, where the guy says something like; “Shucks…
Tips for a Better Life by Nithya Shanti 1. Take a 10-30 minutes walk every…
I feel like a lazy sod lately when I exercise. I thought maybe I wasn’t…
Not the fluffy haired creatures from infomercials, silly. Chia Seeds. I’ve been stuffing ’em…
