Wellness
MAKE MENOPAUSE YOUR B*TCH!: How self-advocacy, a personal tribe of experts, and a proactive approach…
If you’ve been feeling lethargic and unmotivated to do anything, even socialize, you’re not alone.…
Cannabis is saving my sex life, and that’s a surprising statement to come from a…
The way we think has a powerful influence on our health and well-being, potentially adding…
Eliminating 25% of meat’s environmental impact would be enormous, but is it possible? Today Shannon…
If you’re interested in removing animal products from your diet but worry the transition will…
I think the idea of balance is bullshit. Women are expected to “have it all.”…
A friend recently said to me, “I just want to feel at peace.” “I understand,”…
We all have an inner voice that loves to engage in negative self-talk. It’s common…
Without a doubt, this pandemic has been one of the hardest times to be alive…
