Wellness
Creating healthy boundaries is an essential skill to balancing your needs while building productive relationships.…
The Decade Effect: Let’s talk about your age as it relates to your period As…
Combining therapy and ketamine infusions, there has been long term success from depression, anxiety, PTSD…
When you are in a relationship, you want to believe that all is well. You…
MAKE MENOPAUSE YOUR B*TCH!: How self-advocacy, a personal tribe of experts, and a proactive approach…
If you’ve been feeling lethargic and unmotivated to do anything, even socialize, you’re not alone.…
Cannabis is saving my sex life, and that’s a surprising statement to come from a…
The way we think has a powerful influence on our health and well-being, potentially adding…
Eliminating 25% of meat’s environmental impact would be enormous, but is it possible? Today Shannon…
If you’re interested in removing animal products from your diet but worry the transition will…
