Wellness

Learning How To Trust Your Authentic Self After A Breakup
Learning How To Trust Your Authentic Self After A Breakup

How does one regain confidence and optimism about love after a breakup? After her own…

Using A Salt Lamp In My Bedroom Has Made A Huge Difference In My Life
Using A Salt Lamp In My Bedroom Has Made A Huge Difference In My Life

I’d been reading about Himalayan Salt Lamps for a while, but I’d always gotten overwhelmed…

If You’re Vegan, Does That Mean Your Dogs Should Be Too?

We love our dogs. As our friends and faithful companions, we want to give them…

Are Your Wood Floors Giving You Cancer?

Many of the floor coatings that have been used to protect wood floors contain carcinogenic…

From Pills to Plants: Why This Doctor Thinks Food Should Be Your New Meds

Four years ago, I had an epiphany. After years of automatically reaching for my prescription…

A Dancing Lesson (Or How To Let The Words Leave You)

Award-winning poet Rachel Kann‘s latest spoken word music/ poetry video, “Dancing Lesson (or how to…

What Is An Endocrine Disruptor?

The endocrine system is made up of all the glands in your body and the…

How To Become The Queen Of (Exercise) Quickies

Before she was a beloved pregnancy blogger, certified birthing doula, and childbirth preparation educator, author…

4 Plants With The Healing Power To Cure What Ails You

A fever, stomach pains or a simple case of the sniffles can send people rushing…

Girl, Join My Ethical Tampon Tribe and Save 300 Pounds Of Plastic

Tampons are used by 100 million women worldwide, with the average woman using 11,000 tampons…