Most salt has been processed beyond recognition. Salt triggers thirst which therefore makes you drink and it controls the way your muscles and nerves work. Eating a good amount of high quality salt every single day is crucial to optimal health. In fact people with adrenal and thyroid disorders seem to find a connection to eating refined salt products, which can put their body in adrenal overdrive according to Salt Your Way to Health by
Our pick?
Celtic Sea Salt is authentic, unprocessed, gourmet, whole salt packed full of naturally occurring, essential minerals. Absolutely no additives or anything removed from the salt that would alter it. It’s raw, unrefined, quality certified, kosher and Doctor recommended! It enriches the taste of your foods, all while adding vital nutrients to your diet.
But here’s what’s totally and completely amazing:
They offer combos like Garlic Salt, Grey Salt, Applewood Smoked Salt, Rosemary Salt, and Salts With Seaweed that are so delicious and make cooking incredibly simple. These are the best salts we’ve ever used, we are obsessed!
Buy them on amazon here or direct from retailers or their website.