Who says you need to go Starbucks and load on the fat and calories in a dense, fattening drink to taste the spices of the fall/winter season? As long as you have a blender, you can save yourself the $8 pumpkin frappe and give your body the treat of health with the same sweet factor – for a few dollars.
This Pumpkin Pie Smoothie is vegan, dairy-free, gluten-free, soy-free, sweet, and totally healthy. Have at it, smoothie monsters!
INGREDIENTS
- 3/4 cup vegan milk
- 1/4 cup canned pumpkin puree
- 1 banana
- 1 tablespoon pure maple syrup
- 1/4 teaspoon natural vanilla extract
- 1/4 teaspoon cinnamon
- 1/8 teaspoon nutmeg
- big pinch of ground gingerAdd all of the ingredients to your blender and mix well. Garnish with some coconut cream if you please. Enjoy!
Recipe from LookBook CookBook, which combines fierce fashion, hip imagery, and gorgeous girls with vegan recipes.