They are on the shelves at nearly every health food store, some costing as much as $10 for a tiny container. Why not make your own? It is guac season after all…
Flax Seed Crackers
Ingredients:
- 5 Red Peppers
- 3 oz. Fresh Lemon Juice
- ½ Red Onion
- 3 Stalks Celery
- 3 Cloves Garlic
- 1 Tsp. Garlic Powder
- 3 T. Chili Powder
- 1 Pinch Cayenne Powder
- 2 ½ C Flax Seed
- 5 ½ C. Water
- 1 C. Ground Flax Seed
Instructions:
1. Soak flax seed in water for at least 3 hours.
2. Set Aside.
3. Blend remaining ingredients and add to soaked flax seeds.
4. Mix in ground flax seed.
5. Spread out on a Teflex sheet.
6. Score to desired size of crackers.
7. Dehydrate overnight then peel off the Teflex sheet.
8. Dehydrate again until the crackers are crispy.
This recipe comes directly from the highest source of ultimate health, The Hippocrates Health Institute. The Hippocrates Health Institute was founded by visionary and humanitarian Ann Wigmore and has been the preeminent leader in the field of natural and complementary health care and education since 1956, taking its inspiration from the father of medicine, Hippocrates, who said, “Let food be thy medicine,” they serve and promote exclusively raw and vegan food.