If you need to be inspired, are aching for change, and ready to feel a little magic – find Latham Thomas. Better yet, read her books, go to her meditations, hear her talks, watch her videos on youtube, and soak up all her royal goodness. Latham is more than a doula, best-selling author, Mom, yogi, instagram star, and celebrity wellness and lifestyle guru – and you feel that the moment you meet her. Latham glows, from the inside out, with a sort of confidence, wisdom, and inner peace that few can find in their entire lifetime – let alone by the time they hit their 30’s.
Latham has been transforming not only how women give birth to their babies, but how they give rise to the best version of themselves. Named one of Oprah Winfrey’s Super Soul 100 – Latham helps women embrace optimal wellness and spiritual growth as a pathway to owning their power. She is the founder of Mama Glow, a website offering inspiration, education, and holistic services for expectant and new mamas. A graduate of Columbia University and The Institute for Integrative Nutrition, Latham serves on the TUFTS University Nutrition Council. You may have heard of Latham’s best-selling book Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy, a go-to wellness guide for expecting mothers endorsed by Dr. Christiane Northrup, Dr Mark Hyman, Christy Turlington Burns & more, but now you have a real reason to get excited: Latham’s highly anticipated second book, Own Your Glow: A Soulful Guide to Luminous Living And Crowning The Queen Within is out today!
Having cultivated her wellness practice over nearly a decade she has served as a doula and lifestyle guru for celebrity clients including: Alicia Keys, Debra Lee, Rebecca Minkoff, Tamera Mowry, DJ Khaled, Venus and Serena Williams and more. Latham’s leading a revolution in radical self-care teaching women everywhere to “mother themselves first”. She was named one of the “Top 100 Women To Watch In Wellness” by Mind Body Green and has been featured in Fast Company, Wall Street Journal Magazine, SELF, Essence and more. Latham has graced the covers of New York Family Magazine, Experience Life, La Fashionista Compassionista, Heart and Soul and more, but her proudest accomplishment is her 14 year old DJ prodigy and entrepreneur son, DJ Fulano.
Own Your Glow is an inspirational, actionable, and wildly enriching companion for change. Latham provides soulful principles that offer an illuminated path for examining life’s challenges, helping you curate your path to greatness, while embracing your uniquely feminine attributes. Packed with rituals, meditations, and snackable lifestyle tips, Latham provides a clear framework for harnessing your passion, developing spiritual fitness, and embracing true vulnerability. This guide is for anyone who wants to witness her own life transform and contribute to the positive change of the world around her. Combining spiritual, psychological and self-reflective tools, this book offers an antidote to the hustle-hard, make-it-happen mainstream culture and fosters slowing down, intentionality and self-care as a pathway to empowerment. Own Your Own Glow invites you to step into a soulful-fulfilling life of freedom, transcending self- destructive habits and creating a blueprint for a more gratifying, centered, and bountiful way of living. Own Your Glow is an awakening roar for women to mobilize, become the masters of their lives, hold their crowned heads up high, letting their relentless light within shine bright for the world.
We love Latham, she’s not only a GirlieGirlArmy.com contributor – she’s a friend, inspiration, and powerhouse feminist. Her books will inspire you, and leave you changed for the better. Order your copy today: