Krishelle Ochner is a parenting consultant who works specifically with new parents who are transiting from pregnancy to life with baby. This particular time can be both exhausting and stressful, so Krishelle, a Mama who has already raised 2 boys, decided to launch BabyLIFE Hacks, a “no-fucks-given guide to getting your body back while getting the sleep and sex you so desperately deserve.” She also writes for HMHB as a guest contributor. You can read her latest post on how to find the best crib mattress for your baby here. Sounds qualified, right? Krishelle has brought an amazing group of experts together where you can learn about the foundations for self care and nurturing your needs while raising a baby, eating well and making thoughtful choices, honoring your spirit and learn to trust yourself as a parent while finding ways to bring much more pleasure into your delivery and life. The show will also devote time to help you engage your intuition, learn more about nutrition, find your center as a parent and help you leave behind ideas and thoughts that no longer serve you. This is a free online show that will have two new episodes a week with shows being released every Monday and Thursday, highlighting a new expert each day who is knowledgeable and wants to bring relevant and useful content to help you and your family.
Things can get better, much better. Don’t settle for living stress filled days, sleepless nights, or trying to live with physical pain. Take knowledge from those with an authentic message and evidence-based practices to build a life that the entire family can thrive in and help you to embrace the tremendous parent in you, that has been there all along
Get access now to reserve your spot, DON’T wait any longer, self care starts here.
Today’s guest is GirlieGirlArmy.com’s founder Chloé Jo Davis! Watch her episode as they discuss breastfeeding, attached parenting, and surviving and thriving when you have multiple little ones and no help.
Register here to get full and free access to her total interview, and many others daily!