Tuesday, September 21st, 2021

yoga

Yoga Animals: A Wild Introduction to Kid-Friendly Poses

Yoga Animals: A Wild Introduction to Kid-Friendly Poses

Stuck at home without enough physical movement? Why not do yoga alongside your little one? National Geographic Kids Books and celebrated yoga instructor Tara Stiles have teamed ...

More yoga

The Spiritual Activist From Cincinatti We'd Follow To The Moon And Back

The Spiritual Activist From Cincinati We’d Follow To The Moon And Back

Anna Ferguson, vegan, yogi, and spiritual activist is revolutionizing yoga.  A noted yoga teacher and co-creator of World Peace Yoga studio ...
How To Meditate Effectively

How To Meditate Effectively

Our minds are filled with chatter. We worry. We think about our ongoing to-do lists. We brood about hurtful things that ...
The Magic Ten and Beyond: Daily Spiritual Practice for Greater Peace and Well-Being

The Magic Ten and Beyond: Daily Spiritual Practice for Greater Peace and Well-Being

Magic happens when there is a shift in perception, perception of yourself, others and the world. For the yoga practitioner, that ...

The Heavy Lifting of Enlightenment

When the world seems to have gone mad (50% of our country actually thinks Trump is a good idea) how do ...

Cultivating Regular Detox Practices

Here are some simple, everyday habits that will help move you toward a lifestyle ingrained with positive, detoxing habits, from the ...

A Cookbook Whose Ethics Are As Delicious As It’s Recipes

When I went to the World Peace Yoga conference to speak a few years ago in Cincinnati, the last thing I ...
Sophie Uliano's newest book Gorgeous For Good teaches us how to be beautiful from the inside out

How To Remain Gorgeous For Good

New York Times best-selling author Sophie Uliano is my friend and the grand dame of green as author of Gorgeously Green, ...

Sharon Gannon’s Simple Recipes for Joy Will Save Your Life, The Animals, and The Planet

Sharon Gannon is the celebrity yogi, we don't mean self-proclaimed yoga girls with nose jobs and birkin bags who do one ...

Russell Simmons Exclusively Tells Us If He Would Date A Carnivore

Russell Simmons is a music legend, best-selling author, yogi, and media personality, but there's a lot of heart behind the hip ...

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