Wednesday, August 4th, 2021

Parenting Mindfulness Skills And Exercises To Transform The Way We Raise Our Children

Published on March 2, 2018 by   ·   84 Comments Pin It
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As Marianne Williamson said, “There is no single effort more radical in its potential for saving the world than a transformation of the way we raise our children.”

I can honestly say I’m a better parent for reading Dr. Laura Markham’s books.  What an extraordinary gift she is to the world, and all parents. Whenever I speak about parenting, I refer Dr. Markham – she can do no wrong with her kind, positive, beautiful advice and writings.

Her newest – just released! – is a workbook for parents. The Peaceful Parent, Happy Kids: The WORKBOOK. This book is loaded with mindfulness skills and exercises that actually change your brain, so that you can become the calm, emotionally generous parent you want to be. The book also gives you shortcuts to connect with your child, including games to get kids laughing and bonding, with you and with each other. Finally, Dr. Markham walks you through emotion coaching with your child, step by step, so you learn how to set limits with empathy, in a way that supports your child to develop self-discipline and resilience.

Hear her explain in her own words:

Buy this book today:

Parenting Mindfulness Skills And Exercises To Transform The Way We Raise Our Children

Parenting Mindfulness Skills And Exercises To Transform The Way We Raise Our Children

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