Sunday, February 28th, 2021

Wellness

A Prescription for Self Care

A Prescription for Self Care

Self care. Let's discuss the buzz word of the year. I hear people saying it all the time. “I need to focus more on self care.” The phrase ...

More Wellness

The Real Skinny on Fat Camp for Skinny Girls

The Real Skinny on Fat Camp for Skinny Girls

The mood could only be described as tense as the three of us walked across the pebbled pathway leading to the ...
6 Ways To Banish Winter Blues Without Antidepressants

6 Ways To Banish Winter Blues Without Antidepressants

If you suffer from seasonal depression, you are not alone. It's completely normal to feel blue and like winter will never-fucking-end ...

Millennials & Alcohol Misuse: Why We Can’t Afford to be Laser-focused on Opioids Alone

Millennials are on the cusp of surpassing Baby Boomers as the nation’s largest living adult generation this year, according to population projections from ...

How To Achieve Your Highest State Of Wellbeing In 2019

January is a time when we all set resolutions and, in 2019, my goals include continuing to help each of you ...
The Spiritual Activist From Cincinatti We'd Follow To The Moon And Back

The Spiritual Activist From Cincinati We’d Follow To The Moon And Back

Anna Ferguson, vegan, yogi, and spiritual activist is revolutionizing yoga.  A noted yoga teacher and co-creator of World Peace Yoga studio ...

Discovering Pain’s Purpose

In the twenty-first century, one might wish that pain were an easily treatable non issue. It is not. Millions of doctor ...
Are Your Thoughts Derailing Your Resilience? An excerpt from Resilience by Linda Graham

Are Your Thoughts Derailing Your Resilience?

Everyone knows what it’s like to be knocked off center, to lose their inner sense of balance and groundedness, at least ...
Shannon Lohr of Market 45

How To Optimize Your Productivity As A New Entrepreneur

I looked up from my computer and thought to myself, “Man, I should really be working.” I glanced at the clock. Two hours ...

Six Simple Ways to Boost Your Vagina’s Self Esteem

Does your vagina need a self-esteem boost? If so, you are far from alone. A healthy vagina is incredibly important to our ...

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Southington, CT: Buddha (the Blind) is a 9 year old 75lb squishy with NO EYES. While Buddha wasn’t born blind, he has been blind most of his life. His eyes were removed when he was just a young whipper snapper. Adopt this special boy!

Wanaque, NJ: Bridget is a lot of fun, fire, and spice! She needs an active adopter who will help her get all her fun energy out with exercise and movement.

Norwalk, CT: Hershey is a 8-10 year old retriever mix who is ready for his forever home.

Castiac, CA: This stunning GSD mix dog in California dies Saturday if an experienced adopter doesn’t step up!

 

 

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