Monday, July 28th, 2014

Wellness

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I Went Vegan… Why Does My Skin Still Suck?

Ashley Williams, a holistic health coach, went vegan for the health, ethical, and environmental reasons - but her skin still broke out.  Here's how she got ...

More Wellness

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The Holiday Grind May Be Damaging Your Teeth

The holiday season seems to start earlier and earlier each year which, for many people, means longer and longer periods of ...
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Six Tips for Convenient Healthy Eating During the Holidays from a Holistic Chef

For many people, the holidays involve indulging in buffet tables loaded with lots of fattening, processed animal foods and sugary sweets.  ...
madewithover

How To Set Yourself Up For Vegan Success

Being vegan is pretty easy nowadays, but sometimes, life hands us challenges. That's why we've compiled our best tips for the most ...
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Your Cell Phone Is Wrecking Your Skin

Cell phones have become such a vital part of everyday life, whether it be texting, talking and even surfing the web. ...
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Experts Say ADHD Preventable with Improved Breathing

October is ADHD Awareness Month; What you don’t know can hurt you, say integrated health specialists Dr. Michael Gelb and Dr. Howard ...
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Which Is Worse: The Chicken or the Egg?

Can we please take a moment to discuss the utter ridiculousness of having September be both National Cholesterol Education Month and ...
Stress-Woman1

How To Filter Out Koo Koo Crazy

Crazy people and stressful scenerios are all around all of us, even in the most basic moments of our lives.  The ...
Listen-to-me

How To Listen To Your Cravings Peacefully

Cravings are a hot topic in the vegan community right now, especially after two notable ex-vegan nutritionist experts have now taken ...
Supplement

B-12 And The Vegan Conundrum

"But vegans can't get b-12 in their diet through food!"  If you've heard that before, here's a little something you need ...

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