Sunday, October 26th, 2014

Wellness

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When I Chose To Start Acting Like The Woman I Aspire To Be

Have you ever felt that something in your life felt inexplicably wrong, that you needed to make a change but didn't know how or were too ...

More Wellness

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Why This Harvard-Educated Cardiologist Prescribes a Plant-Based Diet

If you have a Dad or Mom or beloved who has a history of heart disease, cholesterol, obesity - or you ...
Woman excited

4 Tips for Staying Cool Under Pressure – From An Athlete Turned Surgeon

We all ask ourselves the same desperate question from time to time: How am I going to make this work?! “No matter ...
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5 Foods I Put on My Face

I was partly raised on an organic tree farm (mac nuts, cocos, citrus, and Surinam cherries galore) in Kauai, Hawaii,. Besides some ...
stressedwoman

Neuro-Architecture: Can Bad Feng Shui Negatively Affect Your Health?

There's a new field of design called “neuro-architecture,” which correlates closely with feng shui. In a nutshell, neuro-architecture, a blend of ...
Blue the dog rescued by CAP.

5 Animals Who Will Motivate You to Get in Shape Even Better Than a Swimsuit Will

The first step in any 12-step program is admitting that you have a problem. So here we go: I, Michelle Kretzer, admit ...
5 benefits of Green Vegetable Juices, and How Green Juices Could Turn Your Health Around!

5 benefits of Green Vegetable Juices, and How Green Juices Could Turn Your Health Around!

Juicing is recommended by most health experts, and you can't swing a Stella handbag without seeing a celebrity toting a Juice ...
sunscreen

Finally: A Paraben-Free Air-Powered Spray Sunscreen!

If there is one annoyance that the summer brings parents (and fair skinned/ sun sensitive folks everywhere) it's the arduous task ...
Saturated fat myth myth

The Saturated Fat Myth: What Vegans And Paleos Have In Common

As a nutrition professional I spend a significant amount of time keeping up with the research on nutrition and how that ...
Dr. Wible’s Top Ten Foods for Cancer Prevention

Top Ten Foods for Cancer Prevention

Newly released book,Rethink Food: 100+ Doctors Can't Be Wrong, featuring over 100 doctors, nutritionists, and elite athletes from around the world, ...

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