Tuesday, October 16th, 2018

yogi

Mind Over Matter: 3 Tips for Mentally Letting Go of Anxiety

Crushing work deadlines, family obligations and never-ending errands can cause even the most stable person to get a little on edge.  But what happens when that ...

More yogi

Challenge Yourself To A Yogathon!

Do you really need a reason to get down for a few sun salutations? Now you can join over 100 ...

Music To Downward Your Dog To

We make no secret of that we love our friend Sharon Gannon.   She's not only a world-renowned yogi.. she's a ...

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