Saturday, September 22nd, 2018

yoga

How To Meditate Effectively

How To Meditate Effectively

Our minds are filled with chatter. We worry. We think about our ongoing to-do lists. We brood about hurtful things that happened in the past, and ...

More yoga

The Magic Ten and Beyond: Daily Spiritual Practice for Greater Peace and Well-Being

The Magic Ten and Beyond: Daily Spiritual Practice for Greater Peace and Well-Being

Magic happens when there is a shift in perception, perception of yourself, others and the world. For the yoga practitioner, that ...
The Heavy Lifting of Enlightenment

The Heavy Lifting of Enlightenment

When the world seems to have gone mad (50% of our country actually thinks Trump is a good idea) how do ...

Cultivating Regular Detox Practices

Here are some simple, everyday habits that will help move you toward a lifestyle ingrained with positive, detoxing habits, from the ...

A Cookbook Whose Ethics Are As Delicious As It’s Recipes

When I went to the World Peace Yoga conference to speak a few years ago in Cincinnati, the last thing I ...
Sophie Uliano's newest book Gorgeous For Good teaches us how to be beautiful from the inside out

How To Remain Gorgeous For Good

New York Times best-selling author Sophie Uliano is my friend and the grand dame of green as author of Gorgeously Green, ...

Sharon Gannon’s Simple Recipes for Joy Will Save Your Life, The Animals, and The Planet

Sharon Gannon is the celebrity yogi, we don't mean self-proclaimed yoga girls with nose jobs and birkin bags who do one ...

Russell Simmons Exclusively Tells Us If He Would Date A Carnivore

Russell Simmons is a music legend, best-selling author, yogi, and media personality, but there's a lot of heart behind the hip ...

No Slip Eco-Friendly Headbands

UrbanHalo's no slip, no sweat, and no headache headbands are a revelation -- soft and cute looking (as long as you ...

Permission to Skip the Gym

There's a new way to work out that is going to literally save your life. Leave it up to GGA fitness ...

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