Wellness

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Taking a New Turn in Life

Everything in our lives happens for a reason—a bigger picture, an underlying pattern or an overlaying order.  Yet, when a long ...

Do You Have A Right To Know What’s In Your Food?

When power couple Ruby Roth (author of "That's Why We Don't Eat Animals" & "Vegan Is Love") and her legendary artist ...

What Is Self-Love…and How Can You Receive More?

Someday I will petition Dictionary.com to change its definition of self-love. But I’m not willing to wait for that to happen ...

The Power of Silence

Silence is the container out of which your intuition can reveal herself. When your mind’s racing, when the music is blaring, ...

The Dangers of Drinking Milk

For years, we’ve been told that milk does a body good. But does it really? Though touted as the healthier option ...

The Magic Of Apple Cider Vinegar

Apple cider vinegar (ACV) can basically run the world, there is very little it can't do.  According to health pioneer Patricia ...

Go Nuts for Nuts.. But, Which Ones?

Anyone who knows me can attest that I am absolutely crazy about nuts! Not only are they an ideal plant-based protein ...

Tea-torial

Ever passed a gourmet tea shop and wanted to go in and ask the real difference between a kukicha and a ...

A Life-Changing 10 Day Detox Diet

Detoxing does not mean that you need to starve yourself and only drink juices all day so that you want to ...

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